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Sound reasoning anumana , based on direct the Objective Spectator - OS 2,3. Affection — AF —, Perception personal observation pratyaksha , from the whole spectrum of — PC —, and Cognition — CO —characterize the relationship firsthand experience, is the most trustworthy of sources of between the objective spectator - OS 2,3 — and the objective knowledge.

Endogenous response patterns of fear, sadness and rejection The perceptual vantage points objective observer, subjective tend to cause imbalance by localizing the invisible PTO fields, observer and objective spectator described in figure 2 are and reducing the dynamic capacity of the individual to find simultaneously accessible. However, it has been observed equilibrium. This disempowers whatever mind and body through the invisible PTO fields.

Thus, our hypothesis is that the more one identifies with the objective Learned Response Mechanisms reality, the more one is influenced by events in that objective William James [10] described that habitual patterns are reality. For instance, if we consider a situation in which a actions and thoughts that are seemingly automatic, person converses with a colleague about a subject of diminishing the conscious attention the individual needs to common interest.

Suddenly one feels triggered emotionally pay to his or her actions, making it easier to perform, but more by what the other says. Now, the person who feels victimized resistant to change.

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New assumption that what one reflects is an absolute truth. The Identification with what is called up from the unconscious is following describes this from an ayurvedic psychology point-of- what is projected between the two. Identification plus view. The limiting ways of thinking, feeling and sensing awakens the full spectrum of attention — AT c,r — dharana filtering that result from this impairment and confusion, lead while balancing identification — ID AT c,r — pratyahara to suppression of inner felt natural urges and resistance to with the objective reality.

This implies that one is receptive integration and change through habitual patterns. The to the complete spectrum of perception, while one may mechanisms underlying habit patterns, involving previously choose to pay attention to part of that spectrum through mentioned endogenous responses fear, sadness and rejection concentrative attention.

In this Unconscious processing implies that these mechanisms are interaction, the individual will learn to choose wisely yama mostly elicited from below the conscious level. Accessing the the body. Examples of haptic sensations are physical tensions, complete spectrum of experience all at once is referred to as burning sensations, blocks or heaviness in particular parts of wholeness sarvata.

An example of a systemic e v i d e n c e p rov i d e d by E l e c t ro e n c e p h a l o g r a m a n d response of fear is the flight or fight response that takes control Electrocardiograms [11]. This implies that aforementioned of the whole body, instantly altering the physiology. Research carried out by V. Ramachandran et al. The group is still trying to find ways to deconstruct the mechanisms by which these haptic sensations express in phantom limbs.

The Language of Emotions Based on our observations during the past two decades, the Discomfort, imbalance and disorder of structure and function following chart was composed of the three endogenous are multidimensional in the way they are caused, and responses and the different ways in which they express within simultaneously manifest on all levels of experience viz.

An overview of the emotional, physical and even the subatomic levels. The endogenous responses and their expressions is given in Table 1. The previous parts and graphic learned in a similar way as a native language, which happens representations form the basis for this following explanation. The electromagnetic nature of the mind-body is well Table 1: This table categorizes the three endogenous responses and the form in which they may express in mind and body, when triggered. Bass pitch; ability to communicate naturally and authentically. Research heaviness, slow pace and blocked breathing mostly chest, across the boundaries of early learning research, psychology throat and solar plexus may be experienced.

This response and linguistics point in this direction. In the example where a blocks the volume and dissociation makes one fall silent person feels fear of speaking in front of an audience, the and disconnect from others. This results in aforementioned endogenous response-patterns While observing how participants in a group communicated, it that act from below the conscious level. Response patterns become and sometimes worse. This results in misalignment of the nervous, metabolic, and immune systems. When individuals within a group learn to be fully aware and The shatkriyakala or six-stage developmental process of disorder discerning together [14] the mechanism of counter of structure and function is the result of this misalignment.

This allows these individuals to communicate more authentically, with greater cohesion and interpersonal coherence. Whether one is profoundly asleep, painful memories internal. As in the aforementioned example, a sensations, with how one behaves and acts. In another example a person feels internally and vice versa.

Instead DNA and energy-information what they represent, and thus take them for granted. Likewise, human beings are open systems, and therefore in a Based on our research observation, the way responses affect constant exchange with their environment. Experiential interpersonal communication is categorized below. In Sanskrit these centers are referred to as pitch, tenseness, roughness, fast pace; shallow, contracted chakras subtle [16] and marmas physical [17]. In the next figure, and over-control in breathing. This response diminishes these centers are represented by circled dots. The large the volume, while a sense of control raises the volume by numbers of peripheral dots represent sub-marmas within the projecting the same quality of sound outward.

Even By continually being aware and discerning, one has the if that sense of rejection is imagined, via the response-patterns it creates capacity to monitor, recognize and let go of limiting ways of a real obstacle within oneself. Ideally to choiceless awareness And the longer response-patterns affect certain parts of the supports integration of activity, perception, and action. VPK doshas referred to as sthana samshaya, the more the tissues dhatus within these parts of the body decrease, ultimately The social conditioning and traumatizing experiences that resulting in the appearance of symptoms vyakti and the most people go through make them feel unsafe.

This is how disorder of structure and function beda. Moreover, when a response-pattern According to Siegel [18], what one feels interfaces biological acts within a domain, it pulls away the bioenergy of the system processes with human relationships.


Just as computer languages Figure 3: The marmas or vital points and how these group around seven main centers circled dots. These While objectively reacting from aforementioned response- painful memories and the response-patterns that keep these patterns, new impressions are created and deposited.

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Thus memories hidden can be read experientially when triggered by painful memories are worked out through response-patterns different circumstances. Triggering is a mechanism wherein an [9]. The cycle repeats itself, over and over again, until the internal or external stimulus is received that resembles and calls individual awakens to these unconscious mechanisms. The seven centers chakras that were previously described are responsible for integrating these When awareness and discernment are brought to these stimuli.

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This are unlocked, subjectively perceived, felt empathically, interferes with the normal function of the mind and body and processed, and integrated. As a result, a cathartic at times becomes visible as an emotional response, seemingly transformation can be experienced on all levels. This brings directed at the sender of the external stimulus. Between the one to new levels of awareness, discernment and empathic time the stimulus is received - t 0 — and the time the response sensitivity. Three examples of the internal expressions of incoherencies that the painful memories through the endogenous responses are 1.

Haptic sensations experienced in endogenous responses create. When choiceless awareness is sustained during longer body, mind, and spirit. They can consciously receive, integrate periods of time, in combination with ever-increasing levels of and sustain the effects of any therapy that strengthens the discernment, one becomes disidentified with the effects of the capacity of the mind-body to rebalance itself. Alternatively, responses, while being completely open to experiencing when overly identified with the objective reality, endogenous wholeness.

This accelerates the integration process. While one responses block one from being aware, discerning and present rewrites how the past is experienced in the present, one to mentioned therapeutic effects. As learners become consciously and sensitively involved in the The role of ayurvedic psychology [3] [19] is to guide learners care for their own health, they feel empowered to choosing a towards being consciously aware, cultivating discernment more healthful diet and lifestyle.

This allows learners to consciously evolving awareness and sensitivity to the subtle invisible PTO process painful memories, without being identified with the fields that fuel physiological and psychological processes, same. Instead of being pulled in different directions, the constantly elicit healing responses or integration on all levels. This may be experienced as subtle vibrational signals or carrier waves that can be magnified and directed through conscious intention.

Integration Through Ayurvedic Psychology Ayurvedic Psychology and Yoga Ayurvedic psychology offers an educational approach, a form of inner cultivation that assists in expanding the capacity of Meditation, including modern practices such as Mindfulness, learners to become grounded in choiceless awareness. When referring to this capacity to triggered. Because they act from below the conscious level, organize the mind-body at the point where it tends to become endogenous responses are generally not recognized. Hence, imbalanced, the term homeodynamic [20] applies. When balance is restored repeat the same patterns of suppression and repression, which within mind body, it can better reflect the unity or homeostasis as observed, can be attributed to painful memories and that choiceless awareness represents.

This is an innate capacity associated endogenous response-patterns. Meditation can be that most individuals lose due to upbringing and social used as a way to escape habitual patterns. One may benefit conditioning. Apart from freeing may also be the motivation behind the need of some oneself from limiting responses, the process that ayurvedic meditators to disconnect from the present reality.

Some values, goals, beliefs and meaning. They may even experience some degree of bliss. But, any separation from the present reality constitutes a division, Choiceless Awareness Integrates and and may therefore be attributed to a habitual response of rejection or dissociation.

Sustains Therapeutic Effects When choiceless awareness and discernment are sustained over Those who are aligned with the present reality, without being longer periods, the learner becomes ever more sensitively aware discerning, may feel a clear disconnect from their embodied of the way mind and body function on different levels, and can experience. Some meditators report not being able to feel their bring about a different course of development. Through this bodies. These crises may be weak, moderate or strong.

This research paper will be followed by a study in which we seek validation of our hypothesis. These forms support a continuous Psychosocial ratings of distress, ratings correlated with the process of integration that compounds the educational unlearning of action-reaction patterns, and neurological approach offered in ayurvedic psychology. This brings the ratings will be designed to explore the essential mechanisms by practitioner into a state of full awareness, which brings about which awareness-raising and discernment translate into balance and peace.

In ayurvedic psychology [19] individuals are assisted in developing discernment or vidya through various forms of assessment and Whether we are dealing with learners, professionals, a client, a feedback, referred to as nidanam [2]. In internal medicine kaya student, or a team within an organization, by applying this chikitsa assessment is differential, meaning before and after model, any process of human communication and treatment.

The purpose is to establish a line of treatment. In organizational change can be affected from within. This model ayurvedic psychology, assessment is dynamic and thus spans the has been especially meaningful for educational professionals whole session. The purpose of this is to dynamically mirror who guide learners from early childhood. By consciously what the learner is experiencing subjectively through direct managing attention, through awareness and discernment, feedback.

The forms of assessment employed are pulse and individuals as well as groups evolve through different stages empathic reading, reading the characteristics of the voice, that cultivate increasing levels of self-directedness, self- external characteristics and anamnesis history. Some of these organization and self-regulation. In this process, individual aspects are also part of aforementioned forms of yoga. The process of learning abhyasa through feedback leads to non-reactivity or References vairagya [9].

This is when one is most empathetic with others, 1. Dash, B. Varanasi: Chowkhamba Sanskrit keeps them away from experiencing wholeness. Singh, R. Holistic Principles of Ayurvedic Medicine. Conclusion 3. Monsanto, C. Throughout this paper we have laid out the framework, 4. Shin, L.

J Krishnamurti Choiceless awareness how long -- Ashish Shukla from Deep Knowledge

The Neurocircuitry of Fear, vocabulary and axiomatic formulations that are used as the Stress, and Anxiety Disorders. Neuropsychopharmacology, basis for the educational practice of ayurvedic psychology. Negoita, C.

Cybernetics and Applied Systems. CRC Press. According to the view 6.

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Richardson, G. Feedback Thought in Social Science and presented in this paper, being established in choiceless Systems Theory. Waltham, MA: Pegasus Communications. The aim 7. Krishnamurti, J. At the same time, they give new meaning and direction to mankind's search for truth. His teaching, besides being relevant to the modern age, is timeless and universal. Krishnamurti spoke not as a guru but as a friend, and his talks and discussions are based not on tradition-based knowledge but on his own insights into the human mind and his vision of the sacred, so he always communicates a sense of freshness and directness although the essence of his message remained unchanged over the years.

When he addressed large audiences, people felt that Krishnamurti was talking to each of them personally, addressing his or her particular problem. In his private interviews, he was a compassionate teacher, listening attentively to the man or woman who came to him in sorrow, and encouraging them to heal themselves through their own understanding. Religious scholars found that his words threw new light on traditional concepts.

Krishnamurti took on the challenge of modern scientists and psychologists and went with them step by step, discussed their theories and sometimes enabled them to discern the limitations of those theories. Krishnamurti left a large body of literature in the form of public talks, writings, discussions with teachers and students, with scientists and religious figures, conversations with individuals, television and radio interviews, and letters. Born in South India, he was educated in England, and traveled the world, giving public talks, holding dia logues, writing, and founding schools until the end of his life at the age of ninety.

He claimed allegiance to no caste, nationality, or religion and was bound by no tradition. Thus far, over 4,, copies of his books have been sold in over thirty languages. The rejection of all spiritual and psychological authority, including his own, is a fundamental theme.

He said human beings have to free themselves of fear, conditioning, authority, and dogma through selfknowledge. He suggested that this will bring about order and real psychological change. Our violent, conflictridden world cannot be transformed into a life of goodness, love, and compassion by any political, social, or economic strategies. It can be transformed only through mutation in individuals brought about through their own observation without any guru or organized religion.

Heads of state, eminent scientists, prominent leaders of the United Nations and various religious organizations, psychiatrists and psychologists, and university professors all engaged in dialogue with Krishnamurti.

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Students, teachers, and millions of people from all walks of life read his books and came to hear him speak. He bridged science and reli gion without the use of jargon, so scientists and lay people alike could understand his discussions of time, thought, insight, and death. Their defined role is the preservation and dissemination of the teachings, but without any authority to interpret or deify the teachings or the person.

Krishnamurti also founded schools in India, England, and the United States. He envisioned that education should emphasize the understanding of the whole human being, mind and heart, not the mere acquisition of academic and intellectual skills. Education must be for learning skills in the art of living, not only the technology to make a living. Academic excellence is absolutely necessary, but a school includes much more than that.

It is a place where both the teacher and the taught explore, not only the outer world, the world of knowledge, but also their own thinking, their behavior. Then we can together observe the extraor dinary phenomena of human existence. Show More. Table of Contents Foreword 1 Introduction: Talking things over together as two friends An Overview 5 II.

The Nature of Choiceless Awareness 15 What is awareness? Consciousness, Thought, and Time 59 The field of consciousness 59 Thought and memory 69 The ideal and the actual 76 Awareness and time 78 V. Awareness and Transformation 85 Transformation and the energy to change 85 The mirror of relationship 89 Seeing without the image 94 Seeing without the word Awareness and human problems 1. Envy 2. Jealousy 3. Amibition 4. Fear 5. Desire 6. Loneliness 7. Escapes 8. Habit 9. Confusion VI. In Summation Bibliography Average Review. Write a Review. Related Searches. The condition from which all forms appear is from the timeless and unlimited formless presence.

This Absolute condition was existent before your particular form arose and will continue to persist after your material form has dis-integrated. It is the source View Product.